The Active Wellbeing service at the Two Rivers

We are working closely with the Most Active County (MAC) Partnership and the Two Rivers Medical Centre in Ipswich, to deliver our Active Wellbeing service.

The Active Wellbeing service at Two Rivers will:

  • Provide free friendly, informal advice, support & motivation for adults who are currently inactive.
  • Provide home based exercise options such as resistant band & chair based workouts, strength and balance workouts and online virtual physical activity options
  • Provide you with free resources you can take away such as pedometers, health walk brochures and activity menus
  • Support you to access local physical activity options and other healthy lifestyle services

If you are a patient registered at the Two Rivers Medical Centre, currently inactive and are looking for help to do more, please complete the sign up form below.

Please note, as a result of the Covid-19 outbreak, our Health and Wellbeing team have adapted their usual service. Referrals into the Active Wellbeing service can still be made, however all existing and new patients will now be offered telephone or video call support, instead of the usual face-to-face consultations. This is temporary and once it is safe to do so, face to face delivery will be available.

Active Wellbeing - Two Rivers Project

Active Wellbeing - Two Rivers Project
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The Two Rivers project is a project, in which our Health and Wellbeing team will be working closely with the Most Active County Partnership (MAC) and the Two Rivers Medical Centre in Ipswich, to support older adults who are physically inactive to become more physically active through the delivery of the Active Wellbeing service.

Please fill in the details below if you are interested in accessing the service. The Physical Activity Advisor for your area will then be in touch to discuss this further and make you an appointment.
Other
Mair Potter

Mair Potter

Project Officer (Health & Wellbeing)

Active Suffolk

Address
C/O East Suffolk Council, East Suffolk House, Station Road, Melton, Woodbridge, Suffolk, IP12 1RT
Mobile
07557 633824

To be kept up to date with plans for the Active Wellbeing service and to receive regular guidance and inspiration from those who have accessed the support, please subscribe to our the Health and Wellbeing newsletter.