Shannon is a gymnastics coach at Waveney Gymnastics Club and during lockdown set up fun zoom sessions for her gymnasts to participate in. As restrictions started to ease she then went on to organise outside sessions.
Her gymnasts have been appreciative of her efforts and wanted to nominate her as a 'My Lockdown Activity Hero':
She was there to motivate and inspire me mentally and physically. She made the sessions fun but hard so that I didn't lose my strength or flexibility. She taught me how to use furniture and stuff in my house safely instead of having gym equipment. Because of her zoom sessions I was more positive and taught my brother and my mum some of the exercises to help them keep active too"
Well done Shannon and thank you for continuing to support your gymnasts during such a challenging time!