Posted: Sat, 13 Apr 2019 10:00
40 Suffolk residents who are currently inactive are being given the opportunity to change their lives and sign up for a supported run training programme in Ipswich, with the aim of completing the challenge... Read More »
Posted: Wed, 24 Oct 2018 09:08
Two women from Suffolk have made huge changes to their life after taking part in the This Girl Can Run programme, a small project designed to inspire more women to take up running in Suffolk.
The programme,... Read More »
Posted: Tue, 25 Sep 2018 12:42
A local woman and This Girl Can Ambassador in Suffolk is an inspiration to all after showing that it's possible to overcome personal barriers and juggle family life with employment and exercise.
Alexandra... Read More »
Posted: Mon, 16 Apr 2018 15:48
149 runners set off from the town's iconic Warren Hill on Sunday morning for the first Newmarket Great Run Local event.
Participants chose from either the 2km or the 5km route, both beautifully scenic runs... Read More »
Posted: Mon, 12 Feb 2018 18:04
Inspire Suffolk have been shortlisted in a national competition to win £200,000 with Persimmon Homes. The local education and sports charity are calling on their supporters to get behind them in... Read More »
Posted: Wed, 15 Nov 2017 09:53
Several months ago I read an article in Touch magazine, inviting women to apply to become ambassadors for This Girl Can Suffolk. To promote exercise in all it's forms, to encourage women and girls to take... Read More »
Posted: Wed, 01 Nov 2017 08:33
Running in a group makes 90% of people happier
Whilst the physical benefits of running are well known, new research released today reveals that improvements in emotional health and wellbeing are being experienced... Read More »
Posted: Fri, 01 Sep 2017 12:18
Inspire Suffolk have just been given five spaces for the sold out Great East Run to help us raise funds for Inspire Suffolk! As you probably know, the run is taking part in Ipswich starting and finishing... Read More »