Tags: Active Wellbeing
- Page:
- 1
- 2
Take 10 Today to boost your wellbeing
Posted: Fri, 29 Jan 2021 15:26
Boost your wellbeing while staying indoors with some physical activity routines from 10 Today. They're fun, effective and just ten minutes long.
Designed to help older people get moving and stretching at... Read More »
FREE Health Walk training
Posted: Tue, 19 Jan 2021 16:03
Due to current Covid guidelines, OneLife Suffolk are offering Health Walk Leader training as two online zoom sessions.
You have the option of attending the 2 sessions on a Tuesday evening or a Thursday... Read More »
LAST WEEKEND FOR FREE, SECURE, CYCLE PARKING IN BURY ST EDMUNDS
Posted: Tue, 15 Dec 2020 17:54
ARE YOU CHRISTMAS SHOPPING IN BURY ST EDMUNDS THIS WEEKEND?
If so, here's a great idea from Bury St Edmunds Town Council, Abbeycroft Leisure and St Edmundsbury Cathedral.
Why not cycle to the Catherdal and... Read More »
Kesgrave couple star in new physical activity campaign
Posted: Wed, 02 Dec 2020 09:54
A couple from Kesgrave, near Ipswich, are set to inspire thousands of older people across Suffolk to be more active after becoming the faces of a new campaign.
Carol (76) and Colin Hammond (74) became exercise... Read More »
Help us to help you this winter
Posted: Tue, 24 Nov 2020 10:34
Suffolk residents are being urged to support their physical and emotional wellbeing this winter and to get help early if they have any concerns.
As we head into winter, with ongoing restrictions on our... Read More »
Nothing is stopping the Coddenham residents from being physically active!
Posted: Wed, 07 Oct 2020 16:58
Following the launch of the Fit Villages project in Coddenham, the Coddenham Centre now have a wealth of exercise classes for residents supporting them to be active and better connected with the community... Read More »
Free online exercise sessions available to cancer patients in west Suffolk
Posted: Wed, 30 Sep 2020 14:11
Cancer patients in west Suffolk can now sign up for free online exercise sessions.
The Macmillan cancer support unit at West Suffolk Hospital in Bury St Edmunds is offering the targeted courses on a first-come,... Read More »
Active Suffolk gives recognition to over 50 individuals as part of their Lockdown Activity Hero campaign
Posted: Tue, 08 Sep 2020 12:45
Over 50 individuals across Suffolk are being recognised as Lockdown Activity Heroes for their selfless dedication to support, motivate and inspire local people to be physically active during the recent... Read More »
Successful relaunch of Fit Villages in Suffolk
Posted: Tue, 11 Aug 2020 19:08
The long- established Fit Villages project led by the team at Active Suffolk has safely relaunched following the easing of the lockdown restrictions. The return to the Corton Village Hall to deliver the... Read More »
- Page:
- 1
- 2