News - Tags: Active Wellbeing

Tags: Active Wellbeing

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New collaboration set to support hundreds of inactive adults in South Rural Suffolk

New collaboration set to support hundreds of inactive adults in South Rural Suffolk

Posted: Mon, 19 Apr 2021 08:00

Active Suffolk is pleased to announce that their Active Wellbeing Service will be available to residents in the South Rural area of Suffolk. The service is in collaboration with the South Rural Primary... Read More »

Tags: 50+, Active Suffolk, Active Wellbeing, Community, Functinal Fitness, Older Adults, Physical Activity

Two Rivers Medical Centre in Ipswich awarded the Active Practice Charter

Two Rivers Medical Centre in Ipswich awarded the Active Practice Charter

Posted: Mon, 01 Mar 2021 12:45

The Two Rivers Medical Centre in Ipswich has received an award from the Royal College of GPs and Sport England in recognition for achieving Active Practice status by reducing sedentary behaviour and increasing... Read More »

Tags: Active, Active Practice Charter, Active Suffolk, Active Wellbeing, Sport England

Take 10 Today to boost your wellbeing

Take 10 Today to boost your wellbeing

Posted: Fri, 29 Jan 2021 15:26

Boost your wellbeing while staying indoors with some physical activity routines from 10 Today. They're fun, effective and just ten minutes long.

Designed to help older people get moving and stretching at... Read More »

Tags: Active, Active Lunchbreak, Active Wellbeing, Activity, active 10, covid, older adults

FREE Health Walk training

FREE Health Walk training

Posted: Tue, 19 Jan 2021 16:03

Due to current Covid guidelines, OneLife Suffolk are offering Health Walk Leader training as two online zoom sessions.

You have the option of attending the 2 sessions on a Tuesday evening or a Thursday... Read More »

Tags: 150 active minutes, Active, Active Suffolk, Active Travel, Active Wellbeing, ActiveLives, Activity, health walks, training, volunteering, walking, workforce

LAST WEEKEND FOR FREE, SECURE, CYCLE PARKING IN BURY ST EDMUNDS

LAST WEEKEND FOR FREE, SECURE, CYCLE PARKING IN BURY ST EDMUNDS

Posted: Tue, 15 Dec 2020 17:54

ARE YOU CHRISTMAS SHOPPING IN BURY ST EDMUNDS THIS WEEKEND?

If so, here's a great idea from Bury St Edmunds Town Council, Abbeycroft Leisure and St Edmundsbury Cathedral.

Why not cycle to the Catherdal and... Read More »

Tags: 150 active minutes, Abbeycroft Leisure, Active, Active Suffolk, Active Travel, Active Wellbeing, ActiveLives, Activity, Cycling, Local Leisure

Kesgrave couple star in new physical activity campaign

Kesgrave couple star in new physical activity campaign

Posted: Wed, 02 Dec 2020 09:54

A couple from Kesgrave, near Ipswich, are set to inspire thousands of older people across Suffolk to be more active after becoming the faces of a new campaign.

Carol (76) and Colin Hammond (74) became exercise... Read More »

Tags: 150 active minutes, Active Suffolk, Active Wellbeing, Activity

Help us to help you this winter

Help us to help you this winter

Posted: Tue, 24 Nov 2020 10:34

Suffolk residents are being urged to support their physical and emotional wellbeing this winter and to get help early if they have any concerns.

As we head into winter, with ongoing restrictions on our... Read More »

Tags: Active, Active Wellbeing, Activity

Nothing is stopping the Coddenham residents from being physically active!

Nothing is stopping the Coddenham residents from being physically active!

Posted: Wed, 07 Oct 2020 16:58

Following the launch of the Fit Villages project in Coddenham, the Coddenham Centre now have a wealth of exercise classes for residents supporting them to be active and better connected with the community... Read More »

Tags: 150 active minutes, Active, Active Suffolk, Active Wellbeing, Activity, Carpet bowls, Coddenham, Fit Villages, Nordic Walking

Free online exercise sessions available to cancer patients in west Suffolk

Free online exercise sessions available to cancer patients in west Suffolk

Posted: Wed, 30 Sep 2020 14:11

Cancer patients in west Suffolk can now sign up for free online exercise sessions.

The Macmillan cancer support unit at West Suffolk Hospital in Bury St Edmunds is offering the targeted courses on a first-come,... Read More »

Tags: Active, Active Suffolk, Active Wellbeing, Activity, Cancer Support, Macmillan

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