Support for people experiencing poor mental health

YoungMinds is the UK's leading charity committed to improving the emotional wellbeing and mental health of children and young people.

SelfharmUK is a project dedicated to supporting young people impacted by self harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.

Harmless is a national voluntary organisation for people who self harm, their friends, families and professionals.

Mind provides advice and support to empower anyone experiencing a mental health problem.

Samaritans provides confidential support for people experiencing feelings of distress and despair.

Kooth free online counselling and emotional wellbeing support service.

Childline - Managing your Anxiety page has some guidance and advice on managing anxiety and coping with stress.