Bildeston Health and Wellbeing Event Icon

Bildeston Health and Wellbeing Event

Join local health professionals to understand the benefits of physical activity & discover simple steps you can take to improve your health.

Chamberlin Hall, Chamberlin Close, Bildeston, Suffolk, IP7 7EZ

Bildeston Health and Wellbeing Event

This event is for residents of Bildeston and surrounding areas, aged 40 and over who would like know more about small changes in lifestyle that can make a big difference in health.

  • An introduction to what can be easily done to improve your Health and Wellbeing and the resources available to you in your local community.
  • Discover your unlocked potential with a free 'Functional Fitness MOT' to assess your current level of fitness used in everyday activities.
  • Hear from local health professionals about how simple changes to your daily lifestyle can make huge improvements to your health and wellbeing.
  • Find out more from Wellbeing Suffolk on supporting your mental wellbeing and discover the variety of services available through One Life Suffolk designed to help you live a healthy life, including their free NHS Health Checks.
  • Find out what activities are available locally to help improve overall health and fitness from Chris Lawson, Project Officer from Active Suffolk's Active Wellbeing Service.
  • Plus the opportunity to receive an update on Social Prescribing within your community and learn more about Abbeycroft Leisure's exercise on referral service, 'Active Living'.

This event is free of charge. Refreshments are provided!

Please register on our Eventbrite page to reserve your FREE place, maximum 40 people per session. Online booking link below.

If you are unable to pre-register online please phone Taiwo Ajayi on 07926067940 to reserve a place.

This event is divided into two sessions. Both sessions are identical, please book to attend one session only.

When booking you will have a choice between which session you would like to register for.

Session 1:

Start: 10:45 am

Close: 1 pm

Session 2:

Start: 1:15 pm

Close: 3:15 pm

This event is hosted by Ipswich and East Suffolk CCG, Babergh and Mid Suffolk Councils and Active Suffolk.


This link takes you from the Active Suffolk website to another domain. Although we make every effort to ensure these links are accurate, we cannot take responsibility for pages maintained by external providers.

GDPR Notice: The personal information you provide will be used in a number of ways: • To process your order • To process your payment via bank/credit card/invoice • To share with the event organiser/tutor for administrative purposes for the event • To record course/activity or event attendance • For statistical analysis • To store information about your booking in our back office secure website system for accounting, sales and statistical analysis purposes.• To photograph the event/course • At the event/course we may take photographs of you. These may contain identifiable photographs of you and may be used in the following ways: • On social media as a record of the event • For future marketing promotion materials to advertise similar events • To be stored as a record of the event. If you do not wish to be photographed please notify the event organiser who will record your preference not to be photographed. We will thereby refrain from taking any photographs of you. If you have any questions or queries regarding this please contact Active Suffolk via email: or via phone during office hours: 01394 444605.