
Sue Tetley's Personal Journey to better Mental & Physical Health
Local Suffolk This Girl Can Ambassador, Sue Tetley, delivers a talk about her own personal experience and how this has improved both her mental & physical health
- Location
- Virtual - Zoom
- Contact
- This Girl Can Suffolk Team / tgc@activesuffolk.org
- When
- Tue, 19 Jan 2021 (13:00 - 14:00)
- Campaign
- This Girl Can Virtual Activity Week
Sue Tetley's Personal Journey to better Mental & Physical Health
Sue Tetley is not only a This Girl Can Ambassadors but she's also a Mental Health Champion TRISudbury and a Thrive Programme Coach in her professional life, helping people overcome mental health issues. She will be talking about her own experiences of how sports has played a big role in her life in recent years and really helped her mental well-being whilst going through IVF treatment.
Sue will share with you some tips that have really helped her to overcome barriers to participate in sports and how she has gradually built up her confidence in doing triathlons, swimming, cycling and running to push herself further.
The event will take place online via Zoom. All joining instructions and finer details will be sent to you via the email given upon booking.