Join Tracey Crawley for a Core training class to strengthen the lower back and Abdominals.
- Virtual - Zoom
- This Girl Can Suffolk Team / email@example.com
- Tue, 19 Jan 2021 (18:00 - 18:30)
- This Girl Can Virtual Activity Week
Looking to improve your strength in your core region? Then join Tracey for this half an hour session which will help prevent back ache. Tracey has been teaching fitness of over 10 years and specialises in working with women of all ages, pre and post natal and menopause. Tracey takes delight in working with women with low self esteem of depression and watching them blossom.
This session will be delivered online via Zoom. You will receive a booking confirmation via email along with the Zoom joining instructions and links upon booking.