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Pump Ripped

*THIS EVENT IS NOW FULL* Dust off your barbell, Dumbbells or Tins of Tomatoes for this fast paced fun, top to toe workout!

Virtual - Zoom
This Girl Can Suffolk Team / tgc@activesuffolk.org

Pump Ripped


Join Tracey Crawley for a fun, fast paced top to toe barbell or dumbbell workout - designed to help you get lean, toned and fit. Tracey has been teaching fitness of over 10 years and specialises in working with women of all ages, pre and post natal and menopause. Tracey takes delight in working with women with low self esteem of depression and watching them blossom.

This session will be delivered online via Zoom. You will receive a booking confirmation via email along with the Zoom joining instructions and links upon booking.


GDPR Notice: The personal information you provide will be used in a number of ways: • To process your order • To process your payment via bank/credit card/invoice • To share with the event organiser/tutor for administrative purposes for the event • To record course/activity or event attendance • For statistical analysis • To store information about your booking in our back office secure website system for accounting, sales and statistical analysis purposes.• To photograph the event/course • At the event/course we may take photographs of you. These may contain identifiable photographs of you and may be used in the following ways: • On social media as a record of the event • For future marketing promotion materials to advertise similar events • To be stored as a record of the event. If you do not wish to be photographed please notify the event organiser who will record your preference not to be photographed. We will thereby refrain from taking any photographs of you. If you have any questions or queries regarding this please contact Active Suffolk via email: info@activesuffolk.org or via phone during office hours: 01394 444605.