About Suffolk Belly Dance Academy
Belly dance classes and workshops from beginner (Tenderfoot) students on wards.
Ladies classes suitable for 18 to 80 years, of any fitness level
Teaching posture, terminology, technique, choreography, muscle strength & toning, positive body image.
WHAT TO WEAR: anything comfortable - belly showing not necessary. Dancing is barefoot or in soft flexible soled shoes
WHAT TO BRING: no equipment needed, as hip belts may be borrowed for class until students wish to purchase their own. Recommended to bring a drink/bottle of water
HOW TO JOIN: contact the group via www.mysticbellydance.co.uk for further details, or call 07796 087255 (Leanne). Students are welcome at any time, but as sessions are based on 5 week terms, starting on week 1 will be more beneficial
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