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Run Talk Run Ipswich

Cult Cafe, James Hehir Building, University Ave, Ipswich IP3 0FS

Contact Information
Dan Wilson-Brown

About Run Talk Run Ipswich

We are a free mental health running support group that exists to make both running & mental health support less intimidating & accessible. Run and talk, free from judgement. We meet weekly, running a gentle 5k, creating a safe space to talk about anything

Run Talk Run is a global mental health support group. Despite our difference in scenery,
ALL Run Talk Run groups are:
FREE to attend!
5KM - Open for ALL abilities
No Runner is left behind - we run as a group :)
A safe space to talk about mental health

Run Talk Run (Ipswich) is a weekly 5km gentle jog around your local area (Ipswich Waterfront and Marina.)
Before every run there is a window of time to meet the other runners and say hello to the run leader.
It's alright if you're a little anxious and quiet - we 'get it' at Run Talk Run. It's important that everyone knows that the run is gentle and that there is no pressure to "keep up", and that at the forefront of our runs is support...a safe space to chat first, running second.

Run or Walk Leaders

Run or Walk Leaders

Run Talk Run and Walk Talk Walk relies on volunteers!

Do you think you'd like to lead your own Run Talk Run or Walk Talk Walk?

We would LOVE to hear from you.

There is no set "criteria" for being a leader. We are not therapists. We are not running coaches.

We are just kind humans who are committed to hosting a weekly safe space for our peers to connect and build a community.

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