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British Wheel of Yoga

Address
BWY Central Office
British Wheel of Yoga
25 Jermyn Street
Sleaford
Lincolnshire
NG34 7RU

Contact Information
Contact
General Information
Email
office@bwy.org.uk
Telephone
01529 306851
Website
http://www.bwy.org.uk

About British Wheel of Yoga

British Wheel of Yoga is the Sport England recognised national governing body for yoga.

The Sanskrit word yoga is translated as 'union'. The practice of yoga helps to co-ordinate the breath, mind and body to encourage balance, both internally and externally and promote feelings of relaxation and ease. In the West, the most widely taught form of yoga is Hatha Yoga. Yoga classes offer students postures and movements to stretch, strengthen and flex the body, to develop breath awareness, to relax and sometimes to meditate. Some classes may be low impact while others can be very demanding.

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