About Body Mind as One
BODY MIND AS ONE is owned by Janet Drake
"My goal is to guide class members to find their body mind connection, to enable their own ease and wellbeing in their lives.
My classes aim to be fun, interactive & judgement free.
Individual uniqueness is celebrated."
Styles taught in classes in a small private Studio in Chattisham, Suffolk, include:
- Somatic Exercise
- Yin Yoga
- Restorative Yoga
- Yoga Nidra Meditation
- Guided Relaxation
Active Suffolk is not responsible for the accuracy of information provided by third-parties and accepts no liability relating to any information contained on the site. If any contact details have been provided, It is recommended that you contact them directly.