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Body Mind as One

Address
Charity Farm Estate, The Street, Chattisham
Ipswich
Suffolk
IP8 3QG

Contact Information
Contact
Janet Drake
Email
janet@bodymindasone.com
Website
https://www.bodymindasone.com
Facebook
BodyMindAsOne

About Body Mind as One

Bringing movement & mindfulness to adults of any age, gender and ability

BODY MIND AS ONE is owned by Janet Drake

"My goal is to guide class members to find their body mind connection, to enable their own ease and wellbeing in their lives.

My classes aim to be fun, interactive & judgement free.
Individual uniqueness is celebrated."

Styles taught in classes in a small private Studio in Chattisham, Suffolk, include:

  • Yogalates™
  • Somatic Exercise
  • ChiBall™
  • Yin Yoga
  • Restorative Yoga
  • Yoga Nidra Meditation
  • Guided Relaxation
  • Mindfulness

Active Suffolk is not responsible for the accuracy of information provided by third-parties and accepts no liability relating to any information contained on the site. If any contact details have been provided, It is recommended that you contact them directly.