The Daily Mile is a social physical activity, with children running or jogging – at their own pace – in the fresh air with friends. Children can occasionally walk to catch their breath, if necessary, but should aim to run or jog for the full 15 minutes.

We want every child to have the opportunity to do The Daily Mile at primary school, and are now working to build The Daily Mile's community with schools, local councils, sports bodies and other supporters in the UK and beyond.

For more information or to sign your school up, please click here.

Take a look below, at Suffolk's Daily Mile Virtual challenge - a short compilation of some of the children that took part in the challenge in July 2020, as part of the Keep Suffolk Moving campaign.

The Daily Mile Destinations

A new and exciting campaign for your school to get involved with, whether you are already undertaking the Daily Mile at your school, this is a great opportunity for any schools to take part in. If your school is not yet registered with the Daily Mile, you will just need to register first by clicking here.

The aim of campaign is to inspire children, support teachers and promote school-based physical activity whilst improving children's health and well-being. The idea of The Daily Mile Destinations is aiming to achieve 100 days of The Daily Mile, with each day moving a class closer towards achieving a new destination sticker! Each class will have a passport and destination map for them to complete throughout the 100 days to see how many destinations around the world they can get to.

Find out more information by clicking here.