Physical Activity Menus
We are looking across the county to find suitable physical activities for people to take part in and enjoy. The activities in the following booklets have been reviewed and are appropriate for all, with some specifically targeted at people with long term health conditions such as cancer, cardiovascular disease etc. They will also undertake a health questionnaire with you before you start.
Classes can also change frequently, so please contact the venue/instructor listed prior to attending.
There are plenty of other classes or activities locally you might want to try. To find an activity or class near you, please contact us on the details below and we will do our best to help.