- Next Session
- Friday 22nd October 2021 (09:00 - 09:45)
- Sport / Physical Activity
- Exercise Class, Pilates
- Skill Level
- Gender Restrictions
- All Genders Welcome / Mixed
- Organised By
- Lara Pepper - Pilates. Nutrition. Massage.
- Meeting Point
- Otley Village Hall Dennington Village Hall Lara Pepper Studio, Melton
Pilates Mat Class - Mixed Ability
Pilates not only encourages better posture but also helps individuals to become more body-aware whilst promoting functional movement and core strength. Pilates is also beneficial for those suffering with issues such as low back pain, muscle tightness or other muscle aches and pains.
The mat-work classes work with a number of different levels so you can work at whichever level suits you best. The classes are socially distanced and can be booked by contacting Lara on 07974142240 or firstname.lastname@example.org. Classes are run in 6/7 week courses.
What to Bring / Equipment
Mat and small towel if you have one
This activity also runs on these dates:
The information contained in the Active Suffolk activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Suffolk is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.