Chi Kung or QiGong

Address: Bredfield Village Hall
The Street
Woodbridge
Suffolk
IP136AX

Contact Name
Sally Askew
Telephone
07432151320
Email
info@chikungwellness.co.uk

Chi Kung or QiGong

New sessions beginning September 2021.

Chi Kung is similar to Tai Chi but is simpler, and therefore easier, to learn, combining gentle repetitive movement exercises with mindfulness, visualisation and meditation techniques.

Chi Kung explores both stillness and movement and is a form of exercise that gives you energy.

Beginners welcome at any time - your first class is free and without obligation.
So why not come along and try Chi Kung, and discover its amazing benefits for yourself.

Booking

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