Chair Based Exercise

Address: Melanie The Instructor Online on Zoom
LU14BH

Contact Name
Melanie Reis
Contact URL
https://melanie.fitness.blog/online-and-video-classes/

Chair Based Exercise

Physical activity is vital for anybody. And keeping the over 50s fit, means conditions that typically develop with ageing can be delayed and can give significant health benefits.

The information contained in the Active Suffolk activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Suffolk is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.