Burlesque Burn/ Cardio Pole Dance Fitness

Address: Dans Meadow
Bealings Road, Martlesham IP12 4RW

Contact Name
Dans Meadow
01403 266000

Burlesque Burn/ Cardio Pole Dance Fitness

Dance fitness class using a combination of burlesque and pole dance filler moves (non spins), zumba, sensual dance, belly dance and yoga. Strengthens, trims, tones and burns fat - all while having a giggle. A fitness class where women from all sorts of backgrounds (and all ages and sizes too) come to get strong and fit...and to work up a seriously sexy sweat! Unlike more masculine forms or linear styles of exercise, we move with our curves, not against them. You will learn how to strut like a showgirl, smoulder like a temptress - all whilst toning up and burning those calories. Ladies who do the class describe it as “muscle toning and shaping, fat burning, confidence building, friendship making and working out while not even realising you’re working out!”

This activity also runs on these dates:

Mon, 06 Apr 2020 (17:30 - 18:30)
Mon, 06 Apr 2020 (18:30 - 19:30)
Mon, 13 Apr 2020 (17:30 - 18:30)
Mon, 13 Apr 2020 (18:30 - 19:30)
Mon, 20 Apr 2020 (17:30 - 18:30)

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